Workplace Research Monthly
Each month, read about the latest research on the health benefits of work, recovery at work, return to work, and work health and safety issues.
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Using work devices out of hours can increase anxiety symptoms
Communication technologies have made connecting with the workplace much easier, however it is also harder to switch off from work.
A recent study of 46,055 workers aged 15 or older found that using work-related communication devices outside of regular work hours poses a greater risk to workers of developing anxiety symptoms than working long hours.
Using work devices out of work hours can blur the boundaries between work and private life, increase the psychological burden of work and result in excessive work engagement.
People who both work long hours and use work communication devices out of regular hours have highest risk of anxiety.
2024 Editions
Past editions
2023 Workplace Research Monthly
- Workplace Research Monthly - November 2023 (PDF, 954.6 KB)
- Workplace Research Monthly - October 2023 (PDF, 899.9 KB)
- Workplace Research Monthly - September 2023 (PDF, 890.1 KB)
- Workplace Research Monthly - August 2023 (PDF, 979.2 KB)
- Workplace Research Monthly - July 2023 (PDF, 848.3 KB)
- Workplace Research Monthly - June 2023 (PDF, 818.4 KB)
- Workplace Research Monthly - May 2023 (PDF, 582.3 KB)
- Workplace Research Monthly - April 2023 (PDF, 797.8 KB)
- Workplace Research Monthly - March 2023 (PDF, 813.0 KB)
- Workplace Research Monthly - February 2023 (PDF, 805.1 KB)
- Workplace Research Monthly - January 2023 (PDF, 998.4 KB)
2022 Emerging Evidence Alerts
- Emerging Evidence Alert - November 2022 (PDF, 1.4 MB)
- Emerging Evidence Alert - October 2022 (PDF, 944.9 KB)
- Emerging Evidence Alert - September 2022 (PDF, 1.4 MB)
- Emerging Evidence Alert - August 2022 (PDF, 1.7 MB)
- Emerging Evidence Alert - July 2022 (PDF, 876.0 KB)
- Emerging Evidence Alert - June 2022 (PDF, 924.1 KB)
- Emerging Evidence Alert - May 2022 (PDF, 1.5 MB)
- Emerging Evidence Alert - April 2022 (PDF, 1.1 MB)
- Emerging Evidence Alert - March 2022 (PDF, 774.8 KB)
- Emerging Evidence Alert - February 2022 (PDF, 1.5 MB)
- Emerging Evidence Alert - January 2022 (PDF, 1.5 MB)